[northernromeo]

Probably the amount of cardio you were doing….. I choose fitness over size any day.

[northernromeo]

Really because i can relate… Before 12 months ago i had never stepped foot in a gym in my life & back when i started i couldn’t manage 2 minutes on the cross trainer & thats the truth… now iv manage to condition my body to do up to 20 minutes a day on level 20….. lol not met anyone whos done that or anything like it!!

 

 

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LANEY Scot

[northernromeo]

Can’t say as I’m to familiar with power lifting which you mention i dedicate my time to cardio based training as well as weight lifting & core training….. for me it’s about how fit i am….. Geoff Capes was a legend in his own right but the truth of it is that him & up to 90% of gym goers are just there to build & bulk!!….. which is cool but stick anyone of them on a treadmill or a cross trainer & they don’t last 2 minuets 

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LANEY Scot, misterq

[northernromeo]

yeh some real men of steel in the stones!!

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misterq

[northernromeo]

What ever dose it for you!!

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LANEY Scot

[northernromeo]

Thank you for the warm reception lindaclemenza7…. been training every day for the last 12 months & decided to take the PT course which i start on January 29 so cant wait, I am living in a town called Middleton in Manchester….. So its probably not a surprise if i say my first passion is the gym & before you go jumping to the the conclusion most people just did (Meat Head) then think again!!…………………… I enjoy good conversation with good people but coming on line like this is definitely new to me 😃

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lindaclemenza7

[Author]

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