northernromeo

Probably the amount of cardio you were doing….. I choose fitness over size any day.

Really because i can relate… Before 12 months ago i had never stepped foot in a gym in my life & back when i started i couldn’t manage 2 minutes on the cross trainer & thats the truth… now iv manage to condition my body to do up to 20 minutes a day on level 20….. lol not met anyone whos done that or anything like it!!

Can’t say as I’m to familiar with power lifting which you mention i dedicate my time to cardio based training as well as weight lifting & core training….. for me it’s about how fit i am….. Geoff Capes was a legend in his own right but the truth of it is that him & up to 90% of gym goers are just there to build & bulk!!….. which is cool but s…[Read more]

yeh some real men of steel in the stones!!

What ever dose it for you!!

Thank you for the warm reception lindaclemenza7…. been training every day for the last 12 months & decided to take the PT course which i start on January 29 so cant wait, I am living in a town called Middleton in Manchester….. So its probably not a surprise if i say my first passion is the gym & before you go jumping to the the conclusion mo…[Read more]