@drivel wrote:
@galaxy wrote:
Haha no I’m definitely not pregnant! Well I’m joining the gym with a mate so hopefully that should help and with the weather being nice at the moment I’ve decided to start going on bike rides as well. If that doesn’t work then I’m gonna give up!
If you serioulsy wan to be fit – and keep the weight off – then you should eat the right stuff galaxy – and keep eating it
That means no white bread , ice cream , fried stuff , fat meat , egg yolks etc
Well I do generally eat healthy its just I’m fussy, I can’t stand salad ( I’ve tried several times to eat it because I know how healthy it is but it always makes me sick ) and I have to admit I do eat a fair bit of bread. But as for fatty food I very rarely eat fried food, I don’t eat cakes, biscuits or ice cream etc very often and eat plenty of fruit and veg. I just don’t know what to cook for myself really thats healthy, I tend to eat pasta quite alot, if anyone has any suggestions for what kinda meals are healthy I’d really appreciate it