Grieving is a very personal thing, and until we are faced with it we do not know how we are going to deal with it.
Over the years I have lost some members of my family and on the outside have coped well, but I lost someone 4 years ago and I have not been able to deal with it – no one knows how I feel I keep it to myself, but every year near the anniversary of the death I lose my voice, even though I have moved on – or so I think I have.