i tried and failed so many times, thought it was impossible, it puts you thru a rollercoaster of emotions but I am on my 10th week and it does get better as you go along.
i’m on patches and if i get bad 2mg lozenges too, :lol:
I still get the urges for a cig but they go, thank god.
just dont have a cigarette if you get a strong urge cos that was my failing when i tried to quit before. :?
its true what they say , you can not just have the “one cigarette”
drink orange juice it is supposed to supress the cravings,
“good luck made up name” xoxoxoxoxox