-
Posts
-
@abitofmary_j wrote:
@kentlass19 wrote:
which parts do ya wanna tone??? belly, obliques? butt?? mouth….oooooh no…that’s pretty well worked already :lol: 11
lmfao mouth ya cheeky wee mare… its get plenty of exercisin the amount i waffle on…n ….on…. n … on…
my wobbly thighs… my jelly belly… with the road map of scotland onit… here ladies don’t waste your money buyin that bioil…. its cr appy aint covering the west of scotland never mind reachin John o’groats lol
ab crunches and sit-ups are always suggested for jelly belly :lol: will find some toning tips online for ya and PM ya the links
@abitofmary_j wrote:
@oss wrote:
Ya friggin cheeky bleedin haggis. Been back 2 mins and throwing insults at me. If anything i want to be the one in green at the end admiring me own tackle :twisted:
if ya can find it eh lol ere im printin that off that will keep me away fae the fridge lol
anyways u started it with lesbo’s lol
So how long is the training for a fitness instructor?
Sorry newbie crashing the convo!
@kentlass19 wrote:
@abitofmary_j wrote:
@kentlass19 wrote:
which parts do ya wanna tone??? belly, obliques? butt?? mouth….oooooh no…that’s pretty well worked already :lol: 11
lmfao mouth ya cheeky wee mare… its get plenty of exercisin the amount i waffle on…n ….on…. n … on…
my wobbly thighs… my jelly belly… with the road map of scotland onit… here ladies don’t waste your money buyin that bioil…. its cr appy aint covering the west of scotland never mind reachin John o’groats lol
ab crunches and sit-ups are always suggested for jelly belly :lol: will find some toning tips online for ya and PM ya the links
answer me this kenty will ya…. now ive got epipens for my allergys of latex type1 if i come into contact mouth swells etc…. how come every near thing made for a gym made from latex…!!! im f oo ked for gyms lol… and gym balls, ruuber exercise bands,,, the list goes on.. if it happens it happens to me lol
@funkycub wrote:
So how long is the training for a fitness instructor?
Sorry newbie crashing the convo!
welcome funky join in if ya can get a word in edgeways that kenty always dribbling.. lol
@funkycub wrote:
So how long is the training for a fitness instructor?
depends which kind but most are a year or below…unless you’re going for full personal trainer which can take up to 3yrs :shock:
welcome convo crashing newbie
That’s ok…I have mansize……………………………………………………………tissues
funky ya best run now before they destroy you, these two are people eaters.
and Oi Mary don’t start a mud pie throwing competition on the day of your return lol. and besides i can’t be anyone in that piccie as i am Ian Beale :lol: :lol: :lol:
i can see it is gonna be a laff with you back her darlin. bout time some of the oldies came back :wink:
@abitofmary_j wrote:
answer me this kenty will ya…. now ive got epipens for my allergys of latex type1 if i come into contact mouth swells etc…. how come every near thing made for a gym made from latex…!!! im f oo ked for gyms lol… and gym balls, ruuber exercise bands,,, the list goes on.. if it happens it happens to me lol
sweat dries on latex quick…simple answer :lol: the quicker the swear dries, the quicker the next person can use it
thinking about it, it’s quite icky how many different people leave their sweat on gym equipment :shock:
@oss wrote:
funky ya best run now before they destroy you, these two are people eaters.
and Oi Mary don’t start a mud pie throwing competition on the day of your return lol. and besides i can’t be anyone in that piccie as i am Ian Beale :lol: :lol: :lol:
i can see it is gonna be a laff with you back her darlin. bout time some of the oldies came back :wink:
Thanks for that Oss but I actually quite like the thought of that!! :twisted:
Get involved in this discussion! Log in or register now to have your say!