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30 mins… you’re not running fast enough woman….. I can do 200 calories in 20 mins (unless the machine is lying) However i’m not too worried at the moment, I lost a bit too much in the last couple of months so a bit of fat won’t hurt me :lol:
sod it im gonna eat em all !!!!
I didn’t know you were a runner or a walker :lol: and yes running @20 mins is about 200 calories :lol:
Hey you have to train to run fast round here…. I’ll let you work out if i mean
1) where i work
2) where i live
3) JC:shock:
:lol:
*doesnt do running*
@pete wrote:
*doesnt do running*
Believe me Pete i wouldnt if i didnt have to…. but if running and training a few times a week enables me to eat and drink what i like so be it , and if im honest although i hate the thought of going and count the minutes whilst im there i always feel so much better when i’ve done. I did 60 minutes of circuit training last night with some relation to a Gestapo Officer… and boy am i feeling it today…. but i wanted my creme eggs and my bakewell tart :shock:
I eat what i want .. ok i put on weight true :lol:
Haven’t done any running since I was 14…
I tell a lie…I ran a short distance to escape an angry elk in Canada in 1997, but there was a reason for that…I wanted to escape unharmed! :lol:
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