Smoking

@paddypower69 wrote:

I have given up smoking for 18 days now, but the urge to light up is massive sometimes, is there anyone out there in the same boat? If so what are they doing to try and stop this?

get a small pen or pencil and just constantly roll it around your fingers – always works for me.

and i am giving up again in the next day or 2 :shock:

so i best find that lucky pen :lol:

@paddypower69 wrote:

I have given up smoking for 18 days now, but the urge to light up is massive sometimes, is there anyone out there in the same boat? If so what are they doing to try and stop this?

going through it too :lol: im at 21 days :)

don’t think of it and chew gum…clean :wink:

Hurt people..kill kill kill :x :x :x

@*Dawny* wrote:

im 19 months in, on cold turkey so to speak, after smokin 80 a day

if i can do it, anyone can, as the stress i was under at the time was extortionate

but i did it :D

no kill, kill, kill? 8-[

i tried and failed so many times, thought it was impossible, it puts you thru a rollercoaster of emotions but I am on my 10th week and it does get better as you go along.
i’m on patches and if i get bad 2mg lozenges too, :lol:

I still get the urges for a cig but they go, thank god.

just dont have a cigarette if you get a strong urge cos that was my failing when i tried to quit before. :?
its true what they say , you can not just have the “one cigarette”

drink orange juice it is supposed to supress the cravings,

“good luck made up name” xoxoxoxoxox