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I have given up smoking for 18 days now, but the urge to light up is massive sometimes, is there anyone out there in the same boat? If so what are they doing to try and stop this?
your doing good i havent had a fag 4 a coule of hours and i feel like pulling my hair out lol but i wont keep it up :D
R U taking Patches or Chewing Gum mate? Once you get through the first few months you’ll only think about them once or twice a week for nothing more than a few seconds. Keep going!
knit!
Just noticed I need to visit the shop for supplies :oops:
theres a thread in forum 3 where ppl are in same boat… might be some useful tips there, not sure.
i am not usung anything, i am too tight to buy the payches haha. But i do find i am eating a hell of a lot more.. :roll:
@~*Lucky*~ wrote:
thanks for that it helped a bit..
Oh whats the idea of the cold water?
If U can do it without the Patches or Chewing Gum then gr8. I had to have the Chewing Gum though.
i use normal chewing gum, not nicotine gum. I find that is working for me..
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