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@*GG* wrote:
@kc1 wrote:
Can you guys go argue on a diffrent thread and leave this one alone plz xxxxx
Forget it you as far as i`m concerned!
You had better ask that dickhead daggs first then i will comply with your request.
she asked you both at the same time, unles you want to be a follower?? no need to ruin a good helpful thread!!
great idea the diet thing KC il join in too i could do with losing a gram or 2
Thats great Geordie Bird, jooly, and dawny i was thinking of going on a high protein diet like the slimming world one what have u guys tried ?????
i tried slimmin world an weight watchers a few yrs ago, i didnt do very well at the time cosi wasnt eatin enough to get the weight off, but i think i may try it again now as i still have the books an i do actually eat breaky, lunch and tea now. i go swimmin every day an i also go walkin after tea, i cant do heavy exercise as i have arthritus in my back an knee joints, so im doin all i can exercise wise
I must be honest and say i hate exersise but i am going to try walking more so u have to eat lots on the slimming world diet. I went and got the books and it says u can eat loads free foods on it.
well ive recently dropped some weight off without dieting, just cut out on the bottle of wine a night i was drinking amazing how much the plonk piles on the pounds, now i just need to tackle my eating habits and cut down on the takeaways although weight watchers does a great list of what is the less calorific currys ect if you are having a takeaway which i usualy choose :wink: if your looking for sweets that you can suck on which wont spoil your diet weight watchers do lovely boiled sweets that wont ruin the figure :wink:
@kc1 wrote:
Thats great Geordie Bird, jooly, and dawny i was thinking of going on a high protein diet like the slimming world one what have u guys tried ?????
i did slimming world for about 9 months and lost 4 stone 5 lb
it worked really well and i did enjoy it for a while.you never have to be hungry as you can eat ‘free’ food
i am currently doing weight watchers which i find more difficult but i get better results
good luck anyway
it is hard and i have very little will power but at the min a wardrobe full of nice clothes that dont fit!ive lost 3 stone over the past year with weightwatchers
at my ideal weight now
Emma xx
jeez I’m depressed now.
:?
count me in too KC1 i join ya
Okay, for the record, I have had a huge chinese meal tonight and finished it off with a bag of toffee popcorn.
Exactly how many weight watchers points is that ?????? :?
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