@(f)politics? wrote:
well all u peeps on here all night must know a thing or two abt this lol
what do you think is the best thing to cure or assist insomnia ?
I’ve suffered it years. I really don’t think there is a non-medicinal cure. If you don’t want prescribed pills from your doctor, have you tried the “Kalms” from Boots? They’re supposed to be good.
My method is usually 2 x valium, 4 x pints of bitter though! Then again, 4 bitters and 2 valiums later and I’m still up at 4.30 AM :lol:
Clinical insomnia is difficult to beat, because the body turns night into day & vice versa.. so it only thinks it’s bed time once the sun comes up :(