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Posts
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@ugo wrote:
@*Peco wrote:
A friend of mine bought a diet book and lost 10 pounds.
cos that’ what it f..king cost them
ffs peco you be carefull if your on a diet :lol: ( Dont want you dissapering down any grates do we ) YES WE DO
always read the small print :lol: :lol:
[-X [-X O:)
@*Sian* wrote:
I have lost another 2lbs this week :D
Well done :D
@*Sian* wrote:
I have lost another 2lbs this week :D
What did you spend it on :lol:
The first several pound anyone loses on a diet is water, and diets are just excuses for ppl to make money, the best way to lose weight is to eat sensibly, my friend is a dietician and she always advises ppl when u want to lose weight dont deny urself of something u fancy as long as its in moderation, such as, if u really want a take away have one but make sure its not too often say once a month that way it gives u something to look forward too. If u do deny urself all u will do is crave it more and when u do give in u will binge eat and waste any progress u have made.
@galaxy wrote:
@Beatty Blue wrote:
@galaxy wrote:
Well ul have lost alot of water amongst other things so are bound to have lost weight, but unfortunately when you start eating normally again you may put it back on ( unless your on a diet already ) always happens when im ill :(
that’s true, I’ve just never lost this much only by being sick :roll:
Yeah thats quite a bit of weight to lose really, I suppose if your appetite has been affected than that’ll have an effect, and with it being over the course of a month your stomachs probably shrunk meaning it’ll be easier to keep the weight off you lost ( If you wanted to lose weight that is! )
Not a nice way to lose weight though….my OH was really ill for three months before he got treatment for an illness and lost 5 stone :shock:
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