I am actually seeing a pattern emerging here, to be fair i spotted it years ago. about the amount of insommniacs and migraine sufferers that use the internet. I have bother sleeping too, as my brain becomes active at night, and the ridiculous things i think about, i sometimes wonder if i have been in a slight state of R.E.M. and going into an actual dreamstate. Things are always magnified at night times too, so a small worry can become, almost an obsession. I usually get up and have a cup of tea and a ciggie.Then before i know it im reading the nexts days newpapers online !
I was offered sleeping pills. but no way am I getting into the rut of needing them. Next step is more drugs to keep me awake :)