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of which 0.7% fat saturates,
whats that mean then, does it mean you sh1t out 0.7% of it? i’m thick i know, and i have oftern wondered, and my dads in bed, so i can’t ask him
No mate your thinking of Shaturates :)
:D
does that mean you don’t know the answer or you busy again winning on poker… it deserves a mention does tuesday night i think
Spotlight on tuesday finished 2nd out of over 900 poker players.. after 3 hours of play, some good luck.. some great blufs, spotlight won a grand total of 30 american dollors :)
which he then spent on beer the night after
yeah must admit mate, couldn’t sleep last night, terrible heartburn
so got up and played some more poker, must be doing something right at the moment, my last 6 games iv’e won 4 and finished 2nd in another, i blew a big lead in the other with one bad call finished 3rd, disapointing really, lost to a better kicker.But up to $50 now and still registered for the biggy on Monday night.
u shouldnt eat in the 1 meal more than 4% sat fats… in 100 grams… but now there goin on aboot these…..http://www.gm.tv/index.cfm?articleid=19330
here my link didnae work lol
Are you at risk of fatal disease through eating the deadliest form of fat – trans fatty acids?
Hydrogenated and partially hydrogenated vegetable oils, the main dietary source of trans fats, are very useful to the food industry – they are cheap, they have a neutral flavour, they melt in the mouth like butter and they have very long shelf lives, which they confer to the products that contain them.However, campaigners claims that trans fats are seriously toxic, causing premature death and illness on a massive scale. They have been linked to health concerns such as Alzheimer’s disease, type 2 diabetes, omega-3 essential fatty acid deficiency, raised cholesterol levels, obesity and coronary heart disease.
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Trans fatty acids are not listed on food ingredient labels, but hydrogenated or partially-hydrogenated oils are, and so these are the ingredients to look for and either avoid or use sparingly.
The current UK recommendation is that trans fatty acids should contribute no more than 2% of dietary energy (the equivalent of about 5 g/day).
The dangers are so apparent that in Denmark hydrogenated fats are banned in all food products. The US also heavily restricts levels of trans fat. However in the UK, no restrictions exist.
The good news though is that major supermarket chains across the Britain are making their own promises. Tesco, Sainsbury, Marks and Spencer and Waitrose have all committed to phasing out hydrogenated vegetable oil from their products. The Co-op has re-affirmed its promised of Feb 2005 to label trans fats on their own brand products.
However, these measures still leave room for many food sources to contain dangerously high levels of these hidden fats. So are you at risk of developing health problems from consuming trans fatty acids? Find out below
High trans fat foods
Cakes
Biscuits
Confectionary
Chocolate
Canola Oil
Rapeseed Oil
Meat and dairy producewell every’1’s f uked eh lol
ohhh Rube’s…. ask ForumHost NM… I do a Steak au Poire to die for… renowned for it…. Melts in ur mooth…. heavy laced with alcohol lol and will go to the grave with me lol
i’m still none the wiser
heartburn? thats not good, hope you’re feeling 100% tommorow night for the big game
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