Viewing 10 posts - 1 through 10 (of 15 total)
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  • #6048

    ugo

    Name something thats good for you & helps you loose weight

    There are I feel some people who are slighty over weight or just down right tubby gits but dont have a clue where to go or even how to start a diet or even what sort of foods to eat to loose weight . True isnt it …!!!


    Here I give you the opportunity to help people , just post a suggestion on this topic innit

    Here`s one im currently trying Goji berries, they are very nice

    Please feel free to look & read up on these

    http://www.detoxyourworld.com/acatalog/goji.html

    #256770

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    #256771

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    #256772

    ugo

    @pats wrote:

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    dunno what your laffin @ tubby :lol: :lol: :lol:

    #256773

    @ugo wrote:

    @pats wrote:

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    dunno what your laffin @ tubby :lol: :lol: :lol:

    np……………….coont. 8)

    #256774

    ugo

    @pats wrote:

    @ugo wrote:

    @pats wrote:

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    dunno what your laffin @ tubby :lol: :lol: :lol:

    np……………….coont. 8)

    like mi six pack ??/

    #256775

    @ugo wrote:

    @pats wrote:

    @ugo wrote:

    @pats wrote:

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    dunno what your laffin @ tubby :lol: :lol: :lol:

    np……………….coont. 8)

    like mi six pack ??/

    i sin u nekkid…..u aint got one. :D

    #256776

    Cabbage Soup Recipe

    * 6 large green onions
    * 2 green peppers
    * 1 or 2 cans of tomatoes (diced or whole)
    * 3 Carrots
    * 1 Container (10 oz. or so) Mushrooms
    * 1 bunch of celery
    * half a head of cabbage
    * 1 package Lipton soup mix
    * 1 or 2 cubes of bouillon (optional)
    * 1 48oz can V8 juice (optional)
    * Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

    Directions:

    Slice green onions, put in a pot and start to saute with cooking spray.

    Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.

    Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.

    Clean carrots, cut into bite size pieces, and add to pot.

    Slice mushrooms into thick slices, add to pot.

    If you would like a spicy soup, add a small amount of curry or cayenne pepper now.

    You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.

    Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time – two hours works well. Season to taste with salt and pepper.

    Mmmmmmmm – Mouth Watering :roll:

    #256777

    What utter and complete rubbish !!!!

    If you want to lose weight – just eat less !!! If you’re a big fat porker ….. eat less !!! If you’re a wobbly lardbucket ….. eat less !!!!

    ….and if you’re a UGO …. go choke yourself on a fat boy’s fry-up !!!

    #256778

    Bat

    @pats wrote:

    @ugo wrote:

    @pats wrote:

    @ugo wrote:

    @pats wrote:

    @sunny wrote:

    Great diet tip here Ugo m8

    Eat a meal wait about say 5 Min’s

    Then come and read the b0ll0cks you post

    What ever you have just eaten will soon come back up

    lmao. :lol:

    dunno what your laffin @ tubby :lol: :lol: :lol:

    np……………….coont. 8)

    like mi six pack ??/

    i sin u nekkid…..u aint got one. :D

    You,ve seen UGO naked? :shock: :shock: :shock: :shock: :shock: :shock: :shock:

Viewing 10 posts - 1 through 10 (of 15 total)

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