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With a 5 minute acupressure workout you can!! :D
The Sea of Vitality points are located in the lower back. Place the backs of your hands along both sides of the spine and rub briskly up and down for 1 minute, feeling a warmth from the friction.
Place your middle and index fingers under one side of the base of the skull, using the thumb to gently press the Gates of Consciousness points (above left) With the middle finger of your other hand, gently press the Third Eye point (above right) for a couple of minutes before slowly releasing all points. Tilt your head back comfortably, close your eyes and take three deep breaths
expand as in get bigger :?:
@pats wrote:
expand as in get bigger :?:
Dirty cow! :lol:
(oh my i have ventured into Forum 3) :shock:
@Tory Girl wrote:
@pats wrote:
expand as in get bigger :?:
Dirty cow! :lol:
(oh my i have ventured into Forum 3) :shock:
tek ur filthy mind back to STD. i’m innocent i am. O:)
@Tory Girl wrote:
@pats wrote:
@Tory Girl wrote:
@pats wrote:
expand as in get bigger :?:
Dirty cow! :lol:
(oh my i have ventured into Forum 3) :shock:
tek ur filthy mind back to STD. i’m innocent i am. O:)
*takes her filthy boring mind back to STD crying*
(meanie)
:lol: sorry but we dont allow BORING people in ere.
@pats wrote:
@Tory Girl wrote:
@pats wrote:
@Tory Girl wrote:
@pats wrote:
expand as in get bigger :?:
Dirty cow! :lol:
(oh my i have ventured into Forum 3) :shock:
tek ur filthy mind back to STD. i’m innocent i am. O:)
*takes her filthy boring mind back to STD crying*
(meanie)
:lol: sorry but we dont allow BORING people in ere.
What you doin ere then? :wink: :wink: :lol:
Hi Merlin x welcome :D
New to the boards myself here, and really enjoying them
have fun hun :D x :D x :D xOI OI Boring Batty step away from the Pats :wink:
Want a lend of these Pats :twisted: :twisted:
:lol: :lol: :lol: :lol: :lol:
Pops in to say “hi” :wink: :D
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